In hopes of getting my shit in gear in terms of my weight loss I decided to join a challenge to help keep me focused on an track from now until Christmas. The challenge is run by one of my bloggers I follow Lindsay over at Lean Green Bean. I am looking forward to really getting down to business. I have been spending some time realizing that I am in a good place and despite that things are crazy and I can't always exercise when I want to what I do have control over is what and how I eat. So my plan spend the next six weeks focused on me and getting healthy before the holidays!
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If you are planning your diet and trainings, check out this blog: militarygradenutritionals.com/blog. For me it's an excellent source of information on fitness and right nutrition. I've learned there a lot of things which helped me organize my trainings and eating habits.