Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts
Unknown
So as a busy mom of two kids I realized that I need to work on my week night meals.  My goal for this new year is to be really focused on my health and one of those ways is making sure that I have good healthy food to eat.  So here is one of my recent go to meals.  Mainly because pork loins were buy one get two free at the store I had a small stock pile of them.  So below is my recipe for a super easy crock pot meal.  It isn't the prettiest but it sure is tasty.  

So first up-The ingredient list
Apple Cider-Enough to coat the bottom of the crockpot I would estimate about a cup
Apples:  I used this whole bag because they were starting to go.  The kind that are too yucky to eat but perfect for baking on applesauce
Pork Loin-You can use any size this was just your standard grocery store variety

Oh and that is it!  (oh and yes i was doing that at 6am)


Pork loin in the bottom of the crockpot 



Apples peeled and chunky sliced on top with cider to cover the bottom




And the finished product.  I cooked mine on low (my crock pot runs high-for about 8 hours) This is the entirely of the crockpot.  For my family this was one nights dinner and lunch the next day.  If you want two meals you will need two pork loins or maybe a pork roast.



Now a serving suggestions....My kids favorite veggie broccoli and a little mac and cheese for the kiddos.





According the recipe builder the Smart Points value of this meal (not including the mac and cheese) would be 5 smart points for a sixth of the crock pot.  I also think you could measure it as 1/4 cup of cider and whatever the ounces of pork you choose to eat.  Which I think would come out to be about five.

Hope you enjoy this as much as we did!
Unknown
Whenever someone is sick my mom makes what she calls her kitchen sink soup. She calls it that because every time she makes it she puts everything and anything in it.  Recently I have started making it to clean out the fridge of left over veggies or when someone is sick.  This week Miss J had an ear infection and Pneumonia and I have a nasty cold!  What is better on a super cold winter night then a nice big bowl of soup.  


Ingredients
Carrots-2 Cups Rough Chopped
Zucchini Cups Chopped (You can use whatever veggies you have in the fridge)
Onions-1-2 Cups Rough Chopped
Two Boxes or Four Cans of Beef/Chicken/Veggie Broth
1 Pound Ground Beef/Turkey
1 14oz can of beans (I used black in this recipe but you can use kidney, navy, chic pea, etc)
2 Cups Dry Pasta
Seasoning to Taste (I use Tastefully Simple Garlic Garlic and Pepper)
Olive Oil to coat the Pan (1-2 Tablespoons)
Water on Hand to De-Glaze the pan


Steps

1.  Brown Onions in a large pot still softened and brown-Deglaze pan as needed.  Deglazing pan often helps with the flavor (add a little water and scrap off brown bits on bottom of the pan)
2. Add Ground Beef and cook till browned.  Deglaze pan again.  

Onions and Beef
3.  Add chopped veggies (carrots, zuchninni, whatever you have to get rid of )

See I really do mean rough chopped-I am too lazy for a fine chop

4.  Next add the beans-I drain the beans but then add a little water to get the last of the bean out of the can out and add that to the pot.  Then add the boxes of broth. 








I do love Goya Organic



5.  Bring the pot to a slow boil and cook the veggies till they soft



What is all looks like when boiling

6. Add the pasta-I went with Shells.  Boil till Al-Dente 8-10 minutes usually.  
Look how cute they are!
7.  Serve with a crusty bread and a sprinkle of Parmesean Cheese (the classic Italian Way)

The finished Product 





This is a soup that my kids and hubby love-I do too.  It hits the spot and for those following weight watchers the pot comes in at six servings (which is huge-huge bowl) for six points each bowl.  

If you try the recipe let me know how you like it!
Unknown



About a week ago I got an email from the good folks over at Cluck-n-Moo.  After I looked into their product and reviewed that they are one of the good guys in the food movement I couldn't wait to work with them.  Their product is a combo of ground chicken and ground beef.  The animals were grass fed (beef) and were antibiotic and hormone free.  They sent me four patties to try but I decided to create a new recipe instead of just using the burgers as is.  

So below is my recipe for Veggie Loaded Meatloaf.
All the ingredients:  One Pound Cluck-n-Moo, one pound ground pork, two large peppers, three tomatoes (one is hidden behind the Cluck-n-Moo, a large onion, garlic, BBQ sauce, ketchup, and bread crumbs.  All veggies except the onion are from my garden.

Step One:  Chop all the Veggies up and then add them to the meat in a large bowl 


All veggies chopped 
Step Two:  Next add in about a half cup of breadcrumbs and the egg.
Add it all in the bowl (use ketchup and BBQ to your personal taste-for me its a lot!)
Step Three:  Mix it all together
All mixed in
Step Four: Add it to a big-ole-pan and cook at 375 till meat is cooked through
Finished product 

Cooked meatloaf with Brussel Sprouts and Sweet Potato  Fries 

Overall I loved the Cluck-n-moo product.  It had a great flavor but it was also a moist meat which made it great from the meatloaf.  This is a nice way to have a healthier option then just regular beef but without loosing the great flavor of using just grass fed beef.  

So next time you are at the market keep an eye out for Cluck-n-Moo at your local store.  If you are wondering if Cluck-n-Moo is in your area check out their website here and type in your zip code.

Also thank you to the Cluck-N-Moo folks for giving me a sample of their product to try for free and to write my thoughts on their product.